Episode 72: You don’t have to be an exercise hater. There is another way.
Hello Fitness Reloaders! Today’s episode is is my take on exercise haters (hehe). It is inspired by the “Shit girls say” series. You may have…
Month: February 2012
Episode 71: Challenge your assumptions – "I cannot stick to my workouts. Exercise is NOT for me."
“Exercise is not for me.” This is what hundreds of people believe about themselves. You see, several people start exercising every month. They feel excited…
How to start doing ANYTHING – with the help of a Stanford Professor
Have you ever wondered, how to start exercising, how to stop forgetting your stuff at home, or how to be more focused throughout the day?…