This Leg Flexibility Stretching Routine Got Me To Splits in 4 Months.
I tried to do splits for years but an injury was holding me back. After starting this leg stretching routine I got to splits in 4 months.
Sometimes, I just have to stop and praise the sweet heavens above that science has evolved and one of the most common exercise myths…is finally…
I’m human. Translation? I’m sometimes too lazy to go to the gym. I just don’t feel like dressing up and driving. It feels like too…