This Leg Flexibility Stretching Routine Got Me To Splits in 4 Months.
I tried to do splits for years but an injury was holding me back. After starting this leg stretching routine I got to splits in 4 months.
Month: March 2013
Episode 84 – Find time to work out…without having to mess with your schedule first.
Sometimes, I just have to stop and praise the sweet heavens above that science has evolved and one of the most common exercise myths…is finally…
Episode 83 – 7 reasons this lazy workout routine is amazing.
I’m human. Translation? I’m sometimes too lazy to go to the gym. I just don’t feel like dressing up and driving. It feels like too…