Anxiety: A new approach to take the pressure off yourself
It was a Monday morning and I felt stressed. I was due for an important meeting and felt nervous. “Would I make a good impression?…
Month: August 2013
Episode 97 – Total body High Intensity Workout Routine (paradise alert!)
I’m back with a quick high intensity workout routine that you will love! Here is what is special about this routine: It works all of…