Self-fulfilling Prophecy: What (Not) Succeeding Says About You.
When we don’t succeed, and we get limited results, we often look at what we did wrong. When you can’t lose weight even though you’re…
Month: January 2014
The recipe that made me stop eating out, start cooking at home, and lose 15 pounds.
SINGLE Focus. This is exactly what you need to stop eating out, start cooking at home, and lose weight. But before I get into the…
How to Stop Mindless Eating & Save Yourself From Unnecessary Calories.
Mindless Eating – The Nr. #1 reason people get fat as they age. They put on 4-5 pounds every year. In just a few short…