How I did it: How two chronic procrastinator sisters started to like exercise.
In their 50s and 60s, they thought they’d never change. They felt doomed. They’d serially try to start exercise, only to quit a few days…
Month: May 2014
10 Best Exercises for Lean Legs and Butt for Lazy People
Are you lazy? Me too! And I tell you that those are the best exercises for lean legs and lazy people you could ever find!
The Lazy People’s Top 3 Exercises for Lean Arms and a Toned Back.
Welcome to the Lazy Exerciser Series! Last time we took the best exercises from Exercise Bliss and covered the top exercises for abs. This time…
Top 3 Exercises for Abs for Lazy People (+ Their 11 Best Home Variations)
When I was creating Exercise Bliss, the only exercise course targeting lazy people, I knew I had to do things differently. I really wanted people…
The Fastest Way to Succeed in Life (avoid this principle at your own peril).
Some things in life come easy, others come hard. Some surprise us with their speed, others feel like they take forever. Why is that? And…