How I did it: How two chronic procrastinator sisters started to like exercise.
In their 50s and 60s, they thought they’d never change. They felt doomed. They’d serially try to start exercise, only to quit a few days…
In their 50s and 60s, they thought they’d never change. They felt doomed. They’d serially try to start exercise, only to quit a few days…
Welcome to the Lazy Exerciser Series! Last time we took the best exercises from Exercise Bliss and covered the top exercises for abs. This time…
When I was creating Exercise Bliss, the only exercise course targeting lazy people, I knew I had to do things differently. I really wanted people…
Some things in life come easy, others come hard. Some surprise us with their speed, others feel like they take forever. Why is that? And…