Good habits, bad habits, and how to make sense of them. Good habits, bad habits - they are both powerful and hard to "shake off". Here's how they get created in the first place. Maria March 26, 2016 1 Comment
Common Eat Clean Rules Are Full Of Hype. "Eating clean" is popular right now. If only "popular" also meant "backed by science." Maria March 24, 2016 9 Comments