Maria | Fitness Reloaded

Author Archives: Maria | Fitness Reloaded

The 3 barriers that hold you back from fitness success…and how to overcome them.

The 3 barriers that hold you back from fitness success…and how to overcome them.

I recently started watching the Star Wars series. I had never watched a Star Wars movie before (yes, I know it sounds crazy, I don’t know how that happened!). However, after getting the Star Wars for Kinect, I had to watch the movies too! When Luke Skywalker first starts training with the Jedi Master Yoda,… Continue Reading

Q&A: How do I stay motivated to exercise regularly?

Q&A: How do I stay motivated to exercise regularly?

I know a lot of you have trouble with “staying motivated” and skip working out on a regular basis. Here is how you can stick to it without having to pressure yourself too much… Most people assume they are not motivated enough, and that’s why they cannot exercise regularly… However, lacking “motivation” or “needing motivation… Continue Reading