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Explore The Academy
Strategy
Mindset
Exercise
Challenge
Nutrition
Cooking
Free Calculators
Calorie Calculator: How many calories to lose weight?
Fat & Your Body Type: Waist To Hip Ratio Calculator
Discover Your Ideal Weight: BMI Calculator
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Not Enrolled
6 Classes
12-Week Challenge: Flat Belly Firm Butt in 16 Minutes
Give me 16 minutes, 3 times a week, and you'll get in the best shape of your life.
Not Enrolled
4 Classes
28-Day Daily Meal Planning Challenge
So you’re ready to start planning daily and be a winner? If you’re already taking the Meal Planning course, then take this challenge too and…
Not Enrolled
11 Classes
8-Week Challenge: Exercise Bliss, 5 Days A Week
Welcome! Welcome! In Exercise Bliss we’re playing a whole NEW different game. This program is unlike anything you’ve seen before. Before you dive in, you…
Not Enrolled
9 Classes
8-Week Challenge: Self-Review To Accelerate Weight Loss In 10 min A Week!
Moving on from week to week, you could try to “wing” it or you could put more thought into it and be strategic by putting…
Not Enrolled
3 Classes
8-Week Challenge: Tight Core Daily
Welcome to Tight Core Daily (TCD)! 5 days a week for 8 weeks. You ready? The goal of this program is to take you from…
Not Enrolled
19 Classes
From Inactive To Daily Exercise Bliss
Welcome! Welcome! In Exercise Bliss we’re playing a whole NEW different game. This program is unlike anything you’ve seen before. Before you dive in, you…