If you want to lose weight healthily, without forcing yourself, I have a very special offer for you!
Meet the Exercise Bliss Habit Blueprint class

the 2 Repetitions a day habit that helped me lose 60.8 lbs

No matter whether you want to do more cardio to lose weight, hit the gym regularly to get in shape, or just got for a daily walk for health, if you sign up for the Habit Blueprint online class that starts next Monday:

  • No more exercising for a month or two and then giving up, losing all your results! Exercise will become a permanent habit.
  • No more pushing yourself to get off the couch. You’ll find it (ridiculously) easy to “just do it.”
  • No more buying home exercise equipment to use to hang your clothes on rather than exercise. You’ll be following through and loving it!
  • Become THAT person who can’t live with exercise so that you lose weight, get in shape, and live a long life
  • …and it all starts in 2 reps a day!

The Exercise Bliss Habit Blueprint will teach you the steps you need to take to REWIRE your brain so that you do not drag yourself to exercise but instead WANT to do it.

Only $24.97!

Normally $39.97, join by Sunday to take part in next Monday’s class for 37% off!

You don't need more discipline to get in shape. You don't even need motivation! You need to know HOW to get your brain to WIRE the habit of exercise, so you get started and NEVER want to stop!

Here's how we do it

Habit Recipe


this monday: hook your brain to exercise

Imagine…just a week from today…with the exact exercise habit formula in your hands, knowing exactly what exercise to do and when to do it, and naturally making it happen day in day out – no debating with yourself, just doing it!

become the person who craves exercise

And while your habit formula may seem conventionally unimpressive at first… Imagine a few months later enjoying the added benefits of high energy levels, no aches and pains, better spirits, knowing that you’re getting healthier every day, seeing that muscle definition happening, and naturally wanting to get off the couch and “just do it”!

crave exercise

Favorite Workout: What’s your favorite exercise? That’s what you’ll do here for the next 5 min.

daily check-ins

Daily practice the formula then check in with us

Create your personal “Habit Recipe” until Sunday, then starting Monday and till next Friday put it to practice, and come back to the website to check in and let us know you did it!

break away from excuses

Reach more of your potential when you understand 5 biggest exercise myths & mistakes that keep women weak, unfit, and out of shape.
Break away from toxic thoughts with our BONUS Mindset reset video training and 
20+ page downloadable workbook. No more being weak, stiff, and out of shape!

Bonus: no excuses training

If instead of making yourself do impossible workouts, you were to learn the building blocks of a STICKY habit, then you'd become the person who CRAVES that habit. In the Blueprint we'll teach you how to form a baby exercise habit. Then following our methodology you can SCALE this habit into full-blown workouts WITHOUT running the risk of quitting and WHILE wanting to do more. ​

What They're Saying
I -- jump -- out of bed actually looking forward to exercise!
This is the exact stuff I learned in psychology school but I never actually applied it until Exercise Bliss!
I did my first full pushup without my knees on the floor at age 65!

The Next Exercise Bliss Habit Blueprint Class Starts On Monday. Will You Join Us?

At the end of next week, you will have started an exercise routine that makes your brain want to do more exercise, so you can get in shape, be healthy, decrease chance of heart disease and cancer, decrease depression, be lighter on your feet, have less aches and pains, higher confidence...for just $24.97!

Plus, 14-day guarantee: Take the whole class, and if you don't like it, ask for your money back!

Contact Info


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1-time offer: The 12-Week Weight Loss Habits Planning Kit

1-Time Offer: Map out your habits & strategy with the 62-page "12-week Weight Loss Habit Planner," discover overlooked ideas to lose fat with the "30 Weight Loss Habits" report that's inside your planner, and easily get organized with the "12-week Weight Loss Habits Calendar." Everything you need to easily drop 10-15 lbs in the next 12 weeks! Value: $29.97 - Right Now Only $19.97 (33% OFF!) Also: 14-day Money Back Guarantee! If you aren't absolutely happy, then just email us and we'll give every penny back to you. And you still get to keep the kit!

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Have questions? Reach out at support@fitnessreloaded.com or text at +1 (888) 274-5767.

Hi, I'm author maria brilaki

Hi, I’m Maria, best-selling author of “Surprisingly…Unstuck: The power of small healthy habits in a world addicted to instant results.” I specialize in helping women make living healthy their second nature, not something they have to force themselves to.  I’ve personally lost over 60 lbs with this approach, and helped thousands of others do the same! 


14-day money-back GUARANTEE

If you’re not 100% satisfied, simply email support@fitnessreloaded.com with your order info to get a full refund, no questions asked.

Sign up by Sunday to join next week’s class
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Results vary on goals, starting point, and effort.

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