Category Archives: Lose Weight Slowly

Successful weight loss is not the one where you whip yourself into dropping the pounds fast. Successful weight loss is the one where you enjoyably drop the pounds and NEVER take them back. Successful weight loss is when you build habits for life. That’s lose weight slowly.

3 Simple Rules to Lose 5 Pounds Without Dieting

Lose 5 pounds without dieting and avoid the Cumulative Weight Gain Effect: E.g., Get 2 insidious pounds every year for 10 years, and you’re left with 20 pounds! Welcome to the Smart, Lazy Dieters Series! We’ve talked about how to use lack of willpower to your advantage, how to lose weight successfully the lazy way,… Read More