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Women who Sustainably lose 30 lbs or more write down their goals & plan their meals. Will You Be Next?

The 7-Day Meal Planning Habit Formula Online Course

Hi, I'm coach Maria Brilaki, and if you want to lose 30+ lbs, you must start planning.

What email address do you want to use to instantly access the Meal Planning Habit Formula course? It’s free.

This is an online course that’s 100% digital. Simply add your email above (this will be your username), then check your inbox for the “set your password” email. Once you set your password, log in to the Habits Academy and the course will be there waiting for you to start!

Yes, the Meal Planning Formula is 100% free!

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