If you’d like to lose weight permanently, this will be the most important book you’ll ever read. And today, I’m offering it at 69% discount while also gifting a $19 bonus!
But First, Read This Disclaimer:
Yes, I used the methods I explain in this book and lost 15 lbs right after grad school. And then used them again years later and lost the 45.8 lbs baby weight gain. But please understand my results are not typical. I’m not implying you’ll duplicate them.
The average person who buys any “how to” information gets little to no results. Your results will vary and depend on many factors …including but not limited to your background, experience, and focus.
With that said … let me jump right in…
Exactly What You’re Getting With “Surprisingly…Unstuck: The Power of Small Healthy Habits In A World Addicted To Instant Results.”
First of all, this isn’t like any health and weight loss book you’ve ever read. There’s no fluff or filler – just battle-tested tactics that are actually working even with little motivation or willpower.
And It’s About MORE Than Just Weight Loss – It’s About Living A Healthy Life, FOREVER!
The point here is in the “forever” part. Exercising for a month or two is great, but it’s exercising for the rest of your life that’ll bring disproportionate benefits – benefits that go beyond having a rocking, lean body and extend to more energy, strength, the peace of mind that you’re more likely to skip a number of chronic diseases as you get older.
Same with eating vegetables, cooking at home, meditating, etc.
Likewise, what’s the bottom-line value in losing the weight if you’re gonna take it back? We don’t want that!!!
And that’s why you need to read this book. So like I said, there’s more to this book than “just” weight loss.
Here’s a fraction of what you’re getting…
- The five motivation-multiplying hacks that’ll help let no obstacle sway you. See how they works on page 120.
- How to build lean muscle, lose fat, and get healthy without ever feeling starved, deprived, or like you’re “on a diet.” Page 29.
- Can you really replace sabotaging habits like eating sweets when you’re sad with helpful ones like going for a run? Page 34.
- A proven way to lose weight and keep it off. Forget the usual “fitspiration stuff.” This approach works much better and makes you actually like the process! Page 75.
- You need discipline and willpower in order to lose weight, right? Wrong! The “usual stuff” totally backfires when it comes to lifestyle-changes that are meant to last for years and decades rather than just a month or two. Here’s a brand new approach that’s faster, simpler to implement, and quite frankly better. Page 19.
- Where to find your belief in yourself – even if you’ve failed at weight loss a million times before. What are the actions that breed self-confidence? Page 163.
- Why ridiculously small habits like doing 2 squats a day can get you fitter faster than hitting the gym for an hour. Page 55.
- The difference between small habits, big habits, and why it matters. Scaling a habit prematurely can stop weight loss and even cause weight gain so read carefully! Page 72.
- When to avoid telling your friends you’re losing weight. Page 60.
- How to eliminate your inner weight loss resistance and skepticism. A simple approach that smashes the psychological barriers that stop you from building the life you dream about. Page 134.
- How your friends’ anecdotal success stories & unsolicited advice can make you fat. Page 156.
- When ditching your gym membership might actually help you get in shape. Page 65.
- Famous weight loss gurus say you should “max out” in effort when losing weight, but you can lose more weight thanks to this new approach. Page 73.
- TODAY: Make it impossible to skip yet another workout. The secret is setting the right environmental triggers that nudge you to do the right thing – without you even noticing! Page 100.
- When it’s OK to “be lazy.” The secret to getting fit and lean is in manipulating complexity. Page 88.
- The truth about needing to “push harder.” Time to stop the “mental whipping” and use an approach that you can actually live happily with! Page 154.
- The best way to eat more vegetables. (Whatever you do, DON’T try to boost your motivation!) Page 84.
- The Harnessing Motivation Technique that’ll show you how to no longer waste your initial motivation to get healthy by mindlessly starting exercise and diet programs and instead use it strategically. Page 82.
- What to do if you don’t know where to start. Page 46.
You’re right …that is a lot of battle-tested strategies and tactics. And it’s really just the tip of the iceberg. Because beyond the individual tactics and strategies, here’s what you’re getting …
An Advanced “Habit Creation” System For Permanent Weight Loss!
By the end of this book, you’ll have received a complete blueprint of the most powerful method to lose weight and never gain it back ever deployed.
You’ll learn how to lose weight – with no willpower, discipline, or “self-whipping!” This simple but effective method has been giving me great results for almost 7 years already, and yet the mechanics of it are still not mainstream!
The best part of this is that it’s …
Specifically Designed For People Who’ve Struggled With Weight Loss Over and Over Again.
Listen. If you cringe when you think about “weight loss” I’m with you. I’d literally rather do hard manual labor than be a typical “dieter”.
And that’s why we completely ditch conventional advice with this method – because conventional wisdom doesn’t work. If it did, everybody would be thin and you’d have been successful years ago.
But with this book…
You’ll Know How To Lose Weight Permanently & Without Suffering!
You’ll do it without feeling any pressure, you won’t have to struggle with time, and you won’t even have to talk yourself into doing “the right” things – you’ll do them automatically! That’s because of the way the system works.
When you make a behavior a habit, then you get to do it without thinking about it – like when you get in the car and just mindlessly put your seatbelt on? Imagine the same thing happening with weight loss habits.
Imagine waking up and craving exercise! CRAVING! Imagine rewiring your autopilot so you don’t use the visiting the fridge as your go-to method to take a break and clear your mind.
And you don’t need to wait for the order to arrive – you’ll get it instantly as a download! As soon as you place your order, you’ll get an automated receipt with a link to download the book directly in your email.
You can access it anywhere, immediately, without having to wait for the mail man.
Bonus: You’re Also Getting “The 21 Weight Loss Habits That Helped Me Drop 60.8 lbs” Report (Sold Separately for $19) – FREE!
In this case-study report you’ll learn how I applied the material in “Surprisingly…Unstuck” to lose a total of 60.8 lbs, have more energy, and completely transform my life:
- Can you lose fat by “transforming your body into a fat-burning machine?” Do not waste any more time on this marketing BS – here’s what actually causes fat loss.
- How I cook, meal prep, and grocery shop to facilitate slow weight loss (back when I wanted to lose 15 lbs) vs. fast weight loss (that was when I had to lose the 45.8 lbs pregnancy weight.) Habits #02, #03, #05, #14, #15.
- Famous weight loss gurus say you should “max out” at the gym, but I lost weight exactly because I did not. Habit #01.
- When losing fat, we all know we’ll be better off not bringing “tempting food” at home. But what about “tempting food” that’s brought at home by our partner or children? Habits #11, #12, #13.
- Why I needed just 7 habits to drop 15 lbs back in 2010, but had to go up to a total of 21 habits to lose the 45.8lbs pregnancy weight.
- The one habit that’s ultimately responsible for my weight loss. (Hint: it’s not about diet or exercise.) Habit #07.
Get instant access to this 60-pg downloadable report by filling in your information below!
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