Quiz | Fitness Reloaded

At the Fitness Reloaded Habits Academy we use our Calorie Investing Method to help you not just get to your goal weight (especially when you need to lose 30 lbs or more), but also eat carefree (even brownies), and exercise because you crave it, not because you have to.

That said, Calorie Investing is not right for everyone. Take the Quiz to find out if it's the right method for you!

What is more important to you, that you lose some of the weight really fast, or that you lose ALL the weight you need to lose and never look back?

Lose some weight really fast. I want 2 lbs a week or more.

Lose ALL the weight and never look back.

At Fitness Reloaded we help you get to your weight by creating a Weightproof lifestyle that repels weight regain.

Imagine no longer thinking about how you need to lose weight every year after the holidays.

Or getting to your goal weight, and then not having to worry about what you eat, because even if you overeat you won't gain any fat. How does that sound?

Amazing, I'd love to be able to eat anything I want guilt free.

Like there's a catch. What would I have to do to be able to have this Weightproof lifestyle?

It sounds interesting. Can you tell me more?

We help our clients eliminate weight loss from being an issue in their life through our Calorie Investing method.

With Calorie Investing, you'll learn a unique way to optimize your lifestyle habits so that you become a "natural" in all the healthy behaviors, from losing the compulsion to eat when food is available to cooking to exercise.

Are you open to introducing new simple habits to your life with the intention to change long-term or were you looking to just follow a diet to lose some weight and then go back to your current lifestyle?

Yes, I want to learn how to create lasting habits so I become a "natural."

No, I'm just looking for strategies to implement right now to lose some weight. I don't really intend to make any changes to my lifestyle.

Calorie Investing can get you to Weight Loss Freedom in just 15 min a day (spread throughout the day.) Are you willing to put in this time for yourself or is a total of 15 min too much for you right now?

What? Weight Loss Freedom only requires 15 min a day! I'm in!

No, I can't put in 15 min a day right now.

With Calorie Investing there's no one-size-fits-all meal plan. In fact, there's no meal plan at all.

Instead you'll get to design your new Weightproof lifestyle that repels fat, and that lifestyle will be completely unique to you.

Hmm, I just wanted to follow a template, I don't want to think about my lifestyle.

I know one-size-fits-all templates do not work and I'm excited to imagine my new life and then build it, brick by brick, with your guidance!

Why are you taking this assessment?

I'm just curious about how your method works.

I'm serious about losing weight and want to start losing asap!

How much weight do you want to lose?

Less than 20 lbs

20 lbs or more

If you were to become our Client, you'd need to let go of Diet Mentality. So no more good foods or bad foods, no more following certain habits only for a little while in order to lose some weight, instead anything you decide to do will be a change that you like and you'll want to follow for the long-term.

Yes, that makes total sense. I'm not looking for quick fixes.

No, I really just want to lose some weight. Changing my lifestyle sounds great, but I don't feel I have the bandwidth for it right now.

Here is your score. Once you submit you'll be redirected to your results page.

Optional: If you want a copy of your results, so that you can also go back to them later, add your email address here so we can send you the link.

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2-min Quiz:Is Calorie Investing The Right Weight Loss Method For Me?

At Fitness Reloaded we help you get to your weight by creating a Weightproof lifestyle that repels weight regain.

We help our clients eliminate weight loss from being an issue in their life through our Calorie Investing method.

With Calorie Investing there's no one-size-fits-all meal plan. In fact, there's no meal plan at all.

2-min Quiz:
Is Calorie Investing The Right Weight Loss Method For Me?