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This One Habit Will Lose You More Weight Than Running 15 Miles A Week -- And It Takes Less Than 10 Min A Day!

Get our Meal Planning in under 10 minutes a day system  now, and lose more weight than you ever thought possible!

Dear Friend,

If you want to lose weight and keep it off, without starving yourself, banning foods, hours of cardio, or wasting money on supplements, then this will be the most important letter you ever read!

Because today I want to talk to you about the ONE habit that will lose you THE MOST weight. Mindless eating, cravings, exercise, eating out – these are all habit to address but these are complicated to change and also bring slow results!

But if you were to become a planner – well, that’s a habit you can master in less than 10 minutes and it’ll lose you more weight than all the other habits combined!

You probably know me already if you’re reading this. I’m Maria Brilaki, the author of  the best-selling “Surprisingly…Unstuck: The Power of Small Healthy Habits In A World Addicted To Instant Results” with over 60,000 people getting it, and the founder of the Fitness Reloaded Habits Academy.

I’ve coached hundreds of people over the year to lose weight or change their habits.

Yes, you could say I know a thing or two about habits!

Here’s the deal:

  • You DON’T need to starve yourself with very-low-calorie diets to lose fat and keep it off. 
  • You DON’T need to spend hundreds of dollars per month on worthless supplements.
  • You DON’T need to grind out hours and hours of boring cardio to lose weight. 
  • You DON’T need to obsess over “eating clean” to lose weight quickly, and you DON’T need to abstain from “cheat” foods while getting  “beach ready.” 

All you need to do is to start planning ahead!

It is no secret that writing down your goals and reading them daily helps you bring disproportionate results in life. Just check out these results directly from Harvard!

According to a Harvard Research Study, that went over the goals of students who were about to graduate:

  • 84% of the entire class had set no goals at all
  • 13% of the class had set written goals but had no concrete plans
  • 3% of the class had both written goals and concrete plans

The results?

10 years later, the 13% of the class that had set written goals but had not created plans, were making twice as much money as the 84% of the class that had set no goals at all.

However, the 3% of the class that had both written goals and a plan, were making ten times as much as the rest of the 97% of the class. 


This is exactly what we’ll be doing in this course. You’ll be writing down your goal and reinforcing it daily by making a plan!

No stubborn fat can resist the power of planning!

So today I invite you to put it to the test. Takes this course. Study it. Apply it. Then see for yourself how the pounds melt when you’re focused day in, day out!
  • No more asking what’s for dinner (then ordering take out)
  • No more craving a delicious dish but lacking the ingredients (and eating a frozen meal)
  • No more planning for the week only to get distracted by Tuesday and then losing no weight.
I’m walking you step-by-step over our Meal Planning Method so that no belly or thigh fat can stay unconquered!

Sign Up Today To Get Instant Access To The "Meal Planning In Under 10 Min A Day" Online Course & Materials...

Learn the Fat Loss Secret Behind Every Weight Loss Story Success

Not understanding this secret could lead you to spinning your wheels and struggling with rebound weight.

How To Meal Plan For The Week Without Getting Overwhelmed

The good news: You don't need to plan every breakfast, lunch, dinner, and snack for the whole by Sunday! There's a better way.

The Top Foods To Include In Your Grocery Shopping List To Lose Weight

At the Fitness Reloaded Habits Academy hunger is not allowed. Learn to grocery shop and get stock your pantry so you eat more slimming foods, and lose more weight!

How To Stay Focused & Burn Fat Every Day In Just 10 Min A Day

Planning ahead on a daily basis and then reviewing your progress will make you win, big time! This simple daily practice will lose you a lot of weight, so if you're hesitating at the thought of getting slim, stay away.

Your Very Own Online Habit Diary & Progress Tracker Kit.

Custom-made for you so that you add your new habits, update your weight loss progress, and check the habits off as you do them. (a real human will prep this for you.

Get the Meal Planning In Under 10 Minutes course and lose more weight than you would running 15 miles a week!

...At 70% OFF!!! Normally $119.9, Use Coupon Code 002SPOFFER070 At Checkout To Pay Just $35.97!

14-day money-back guarantee: If you are not 100% happy with it, then cancel your account with a click of a button, and send us an email at support@fitnessreloaded.com to give you a refund!

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Practice For 28 Days Straight to Wire The Habit

1-Time Offer: Now that you know what to do to lose weight with meal planning, put it all into practice! Go online every evening for 28 days straight, and plan out your meals & snacks with the "Daily Meal Plan" form. Then at the end of each day reflect on how you did and how you could improve the next day. Everything you need to finally create the HABIT of PLANNING, and have the weight melt, in just 10 minutes a day! Value: $39.97 - Right Now Only $19.97 (49% OFF!)

Also: 14-day Money Back Guarantee! If you aren't absolutely happy, then just email us and we'll give every penny back to you.

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Just Imagine Where You'll Be After 3 or 6 Months of FOCUS... Order Today To Get Instant Access!

14-Day Money Back Guarantee

You’re either thrilled with your course or you don’t pay. If you’re not happy, simply send us an email to request a refund at support@fitnessreloade.com in the next 14 days. No questions asked!

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When you plan in advance what to eat then you’ll be losing weight because:

  • you won’t get hungry and ravenous because you had nothing to eat, and then overeat
  • you won’t be munching on other things until dinner is ready, resulting in you eating two dinners
  • you won’t be stressing out about what to eat and feeling defeated and demotivated which makes you more likely to quit and think that weight loss is pointless
  • you will be eating out less and have better control of your nutrition (which will pay off in pounds lost!)
  • you will be reminding yourself every day of your goal and will double down on daily “continuous  improvement”. As long as you keep improving, losing 30, 40, or 100 lbs becomes inevitable!
  • it’s frankly impossible to lose a significant amount of weight WITHOUT learning to plan ahead.

You’ll get lifetime access to the Secrets of Meal Planning In Under 10 Minutes A Day online course!

This course is part of the Fitness Reloaded Habits Academy.

You’ll also get your own online Habit Diary & Progress Tracker so you can more easily stay organized, mark your habits as compleete, and update your weight loss progress.

No, this is not a subscription, it’s an one-time payment!

We offer a 14-day no questions asked refund period. Just email support@fitnessreloaded.com and we’ll take care of you.

This course is part of the Fitness Reloaded Habits Academy. The Habits Academy is a coaching platform that teaches you the “Reloaded” system to lose weight by changing your habits.

On top of weekly online weight loss coaching, one of the features of the Academy is that you can master any habit on your own, by taking any one of the courses that are included in the curriculum.

Yes! Your transaction will be handled by “Stripe”, a global online payment processor, similar to Paypal. It is very secure. They exceed industry security standards and are trusted by thousands of businesses of all sizes across the globe including many Fortune 500 companies. 

Once you complete your purchase you will be emailed to “reset your password” and save your profile in the Fitness Reloaded Habits Academy. Then you’re ready to log in and dive in!

Those emails to activate your account are usually instant, but if you have not received one in 5 minutes, please check your spam folder. For any further questions, don’t hesitate to reach out to support@fitnessreloaded.com