Here's where to calculate your current BMI and also what weight to reach to meet a specific BMI goal.
How much should I weigh to reach a desired BMI?
BMI is a generic screening tool so making decisions about your goal weight based on that alone may be shortsighted. That said, it's still a valid tool, and an overweight or obese BMI increases your chance of health conditions in the future.
|18.5 – 24.9||Normal or Healthy Weight|
|25.0 – 29.9||Overweight|
|30.0 and Above||Obese|
So if you're not happy with your current BMI, let's review what weight you'd possibly need to aim to get your BMI in healthy levels (18.5 to 24.9)