Get your own Weight Loss Habits Plan now!
Dear Friend,
If you want to lose weight and keep it off, without starving yourself, banning foods, hours of cardio, or wasting money on supplements, then this will be the most important letter you ever read!
You probably know me already if you’re reading this. I’m Maria Brilaki, the author of the best-selling “Surprisingly…Unstuck: The Power of Small Healthy Habits In A World Addicted To Instant Results” with over 60,000 people getting it, and the founder of Fitness Reloaded. Here’s the deal:
No matter how genetically “cursed” you might think you are, and no matter how lost you might feel after trying and abandoning many types of weight loss routines, you absolutely, positively can lose 30 lbs or more and get lifelong results!
Here’s what I mean…
Those are just a FEW of the hundreds of the lies and myths that keep women from ever achieving the bodies they really want.
I also once was struggling with weight loss, and struggling with consistency. I used to hate cooking, be completely confused about what I should really be eating, and for the life of me, I couldn’t hit the gym consistently not even for 3 months straight!
This is what sparked me to take healthy living seriously. I left my Engineering studies at Stanford University to become a certified personal trainer and finally figure out how to live healthy!
NOPE, I had seen that play out over and over again and I would not have that for my future.
So I had the hunch that if only I created the RIGHT habits, then the weight would take care of itself.
I studied everything I could about behavior change, went to habit design conferences, talked to professors, and finally…afters years of working on it, writing a book about habits, and coaching clients…
I’m walking you step-by-step over the Reloaded Method and showing you how to create your very own Weight Loss Habits Plan!
Not understanding this secret could lead you to spinning your wheels and struggling with rebound weight.
Unsustainable diets cannot by definition help you lose a lot of weight. Here's what to do instead.
While we target over 50 habits at the Habits Academy, these 7 habits will help you lose the first 20 lbs quickly.
You'll know exactly what habits to address, how many times a week you should be working on them, and also how much fat you'll lose every week following your plan.
Custom-made for you so that you add the habits that are on your plan, update your weight loss progress, and check the habits off as you do them. (a real human will prep this for you.
You’re either thrilled with your Weight Loss Habits Plan and results or you get your money back. Just email support@fitnessreloaded.com within 14 days. No questions asked.