THE RELOADED METHOD
Losing 30, 50, or 100 lbs is freaking hard. It becomes way easier if you’re the type of person who does not feel compelled to overeat, eats when hungry and stops when full, and is confident with her eating choices.
Forget meal plans, banning foods, or excessive exercise. We rewire over 25 habits at Fitness Reloaded. Request your FREE 14-day Pass to start losing weight immediately with your first Weight Loss Habits Plan.
Where Will You Be 6 Months Or A Year From Now?
What separates today’s you and next year’s you is time and joining Badass. And time is going to pass anyway.
wearing an armless shirt, getting compliments left and right, sitting at the table, content with the food you just had, fully engaged in the conversation, not thinking about the appetizers that are still left in front of you, not debating with yourself about how you “shouldn’t eat more” because you never had the desire in the first place!
CRAVING! And then in the weekend you joining the family for a hike – and people struggle to follow you!
because you just gave a presentation with confidence. You did not have to struggle to find a flattering piece to wear last night when you were going through your clothes, because you knew that anything you pick will look great!
No restrictive meal plans. No banned foods.
Brenna, a working mom with two kids, came to Fitness Reloaded because “she couldn’t stop her waistline from expanding” and was afraid she was turning into a “whiskey barrel with legs.”
Within a year she lost almost 40 lbs, went from on-and-off exercise to consistent four times a week, achieved deadlifting personal records, and for the first time in her life, “got a waist” that even her “husband noticed.”
This is a screenshot I took in one of our online calls where she’s just holding a picture frame with her son from a year earlier! Bravo Brenna!