No restrictive meal plans. No banned foods.
Brenna, a working mom with two kids, came to Fitness Reloaded because “she couldn’t stop her waistline from expanding” and was afraid she was turning into a “whiskey barrel with legs.”
Within a year she lost almost 40 lbs, went from on-and-off exercise to consistent four times a week, achieved deadlifting personal records, and for the first time in her life, “got a waist” that even her “husband noticed.”
This is a screenshot I took in one of our online calls where she’s just holding a picture frame with her son from a year earlier! Bravo Brenna!