5 Health Fads That Actually Make You Less Healthy.
The problem with health fads: You do all those things you think are “healthy” and neglect to do the things that are actually healthy.
Category: Post
Don’t Stop Drinking Milk Because ‘Your Body Was Not Meant For It.’
My friend decided to stop drinking milk, because "cow milk is meant for calves, not humans." There are several solid reasons to stop drinking milk but…
11 Things I Didn’t Expect From 2 Months of Researching Food.
I turned to science to understand what we should really be eating. And this is what happened.
Benefits of Tanning: Sexy Looks at a Deadly Cost.
More skin cancer cases are now being caused by tanning rather than lung cancer cases caused by smoking! So much for the benefits of tanning.
10 Reasons To Eat GMOs and Feel Grateful For It
I'm in awe of how GMOs can help us fight poverty, malnutrition, climate change, and much more. That's why I'm grateful for the opportunity to eat GMOs…
Raw Milk and Raw Cheese: Why You Should Avoid Them Both.
I would never recommend raw milk. The only real potential benefit is taste, and that's true only if you actually like raw milk better. The question is…
Organic Milk Vs. Regular Milk: Why I’m Ditching Organic.
For the last 5 years I've been religiously buying organic. Yet after comparing organic milk vs. regular milk, I realized I had to ditch it. Here's why…
The 4 Most Common Food Toxins And What To Do About Them
Just one of the things I discovered: Nowadays, 95% of pesticide residues are less toxic than caffeine!
Read This Before You Start A Detox Diet Plan
Detox diets can be useless at best, dangerous at their worst. And quite often - expensive.
Natural vs. Synthetic Foods: What’s Really Safe?
I realized that I was biased against anything non-natural. I assumed that if it's natural, then it's better. Apparently that's not the truth.