Flat Belly Firm Butt in 16 Minutes

Give me 16 minutes, 3 times a week, and you'll get in the best shape of your life.

Can you get an hour’s results in 16 minutes?

This is what we’ll be doing over the next 8 to 12 weeks. Just give me 16 min, 3 times a week, and I’ll transform your body.

Essential Resources

Right-click and "Save Links As" to get the tools you need to successfully complete the FB16 program. The 90-Day Calendar

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Course Includes

  • 7 Classes
  • 12 Check Ins