Episode 72: You don’t have to be an exercise hater. There is another way.

Maria February 22, 2012

2 Comments

Hello Fitness Reloaders!

Today’s episode is is my take on exercise haters (hehe). It is inspired by the “Shit girls say” series. You may have seen a few of those videos on Youtube. It’s supposed to be funny, so please don’t get offended!

Enjoy:

If you are currently an exercise hater, here are a few resources for you:

1.The unconventional 26-step guide to go from exercise hater to exercise addict!

2. How to get started with exercise

3. A complete workout to get started (watch this after you have read #2).

Have you ever said, or felt, one of the things I said in this episode? I certainly have! Share your experiences in the comments box below! 🙂

Categories: Psychology

Episode 48: The unconventional 26-step guide to go from exercise hater to exercise addict!

Hello Fitness Reloaders! We all want to live a healthy life. We all want to look good. However, few of us actually want to exercise.…

Maria November 10, 2011

4 Comments

24 Life-hacks To Get Fit Without Exercise!

Huh, I can get fit WITHOUT exercise? Yes, it CAN be done! Just apply one of these 24 fitness hacks and you’re good to do!

Maria March 31, 2012

3 Comments

The Fastest Way to Succeed in Life (avoid this principle at your own peril).

Some things in life come easy, others come hard. Some surprise us with their speed, others feel like they take forever. Why is that? And…

Maria May 1, 2014

1 Comment

‘Why Can’t I Lose Weight?’ The 9-Step Troubleshooting Guide.

If you’re busting your head thinking “why can’t I lose weight?”, then ditch the second-guessing and follow our 9-step guide to identify exactly what the problem issue is (hint: do NOT blame your hormones or metabolism before you follow the guide, alright?)

Maria May 7, 2018

1 Comment

High Intensity Interval Training Workout At Home (Beginners Are Welcome Too!)

After I discovered High Intensity Interval Training (HIIT) I just cannot go back to any other type of exercise. Here’s what science says about HIIT, plus a high intensity interval training workout routine to do at home – variation for beginners included.

Maria November 4, 2013

0 Comments

Responses

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Dawn February 28, 2012

Thanks for this… my smile for the day.
I think I have heard all of these things in my time as a gym instructor 🙂 Said with pretty much the same tone

Thanks again for the smile

would love to put this on my website, is that a possibility?

Kindest regards
Dawn

Reply
1. Deleted User March 7, 2012
  
  Sure, feel free to use it. Would love it if you linked back to me. You can take the video from Youtube: http://youtu.be/D9aFgy5Rsgc

Related Articles

Responses

Imagine waking up motivated to get healthy - daily?