Whether Fit-Shaming Or Fat-Shaming, It’s Still Body Shaming.
Fat shaming is HORRIBLE. But fit shaming needs to STOP too. They both belong to the same group of bullying - body shaming.
Tag: body confidence
Meet Yev: How This High-Achiever Stopped Feeling Bad About Her Body.
'Feeling bad about my body' is an issue for many of us. Here's how our Flat Belly Firm Butt in 16 Minutes (FB16) workout helped Yev stop self-criticis…
Meet Krista: How Long to Lose 25 Pounds- Without Hating Your Body?
How long to lose 25 pounds? It took this teacher 6 months - without dieting, without hating her body, just by following the Flat Belly Firm Butt in 16…