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    • Explore The Academy
      • Habit Formula
      • Strategy
      • Mindset
      • Exercise
      • Challenge
      • Nutrition
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    • Free Calculators
      • Calorie Calculator: How many calories to lose weight?
      • Fat & Your Body Type: Waist To Hip Ratio Calculator
      • Discover Your Ideal Weight: BMI Calculator
    Sign in

    Tag: excuseproof

    exercising but not seeing results

    Meet Jessica: Exercising But Not Seeing Results? How This Busy Engineer Broke The Cycle.

    Jessica was exercising but not seeing results. Not anymore! After our Flat Belly Firm Butt in 16 Minutes program, she has a smaller waist + can easily…
    Maria January 11, 2015
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    About Maria

    Hi there, I'm Maria. I started Fitness Reloaded to help people stop with the fad diets and focus on creating habits instead. Let's fight fads and "woo" masqueraded as science-based advice together! Learn more about me here.

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