The 5-min Program That Showed Liz How To Enjoy Working Out.
Liz's past experiences with other workout programs left her feeling like exercise was a chore, and she would quit after a few weeks. Exercise Bliss ac…
It was a Monday morning and I felt stressed. I was due for an important meeting and felt nervous. “Would I make a good impression?…
Last week was Fitness Reloaded’s second birthday! Happy Birthday!!! I actually celebrated FR’s birthday by blowing two candles on a single piece of cake. I…