Don’t Stop Drinking Milk Because ‘Your Body Was Not Meant For It.’
My friend decided to stop drinking milk, because "cow milk is meant for calves, not humans." There are several solid reasons to stop drinking milk but…
Category: What Should We Really Be Eating?
Pesticides, organic vs. conventional, GMOs, I do the research so you don’t have to.
11 Things I Didn’t Expect From 2 Months of Researching Food.
I turned to science to understand what we should really be eating. And this is what happened.
Pesticides: Not That Scary and Organic Food Not Safer.
How a new mom escaped the "mommy blogger hysteria," examined the science, and discovered that pesticides are not that scary and organic food not safer…
10 Reasons To Eat GMOs and Feel Grateful For It
I'm in awe of how GMOs can help us fight poverty, malnutrition, climate change, and much more. That's why I'm grateful for the opportunity to eat GMOs…
Raw Milk and Raw Cheese: Why You Should Avoid Them Both.
I would never recommend raw milk. The only real potential benefit is taste, and that's true only if you actually like raw milk better. The question is…
Organic Milk Vs. Regular Milk: Why I’m Ditching Organic.
For the last 5 years I've been religiously buying organic. Yet after comparing organic milk vs. regular milk, I realized I had to ditch it. Here's why…
The 4 Most Common Food Toxins And What To Do About Them
Just one of the things I discovered: Nowadays, 95% of pesticide residues are less toxic than caffeine!
Read This Before You Start A Detox Diet Plan
Detox diets can be useless at best, dangerous at their worst. And quite often - expensive.
Natural vs. Synthetic Foods: What’s Really Safe?
I realized that I was biased against anything non-natural. I assumed that if it's natural, then it's better. Apparently that's not the truth.
Science Babe vs. the Food Babe: What should we really be eating?
Now the good news: I've come to discover that for many issues I thought were controversial, there's actually scientific consensus.
They're not cont…