Meet Loukia: How A 5-min Workout Led To A 22-pound Weight Loss.
Loukia was definitely not into exercise. Little did she know that she would be soon exercising almost daily and lose 22 pounds as a result!
Tag: 5 min workout
Why Sarah Ditched 30-day Challenges For This 5-min Workout Program.
Sarah used to burn herself out with difficult 30-day or 90-day fitness programs. And then she discovered Exercise Bliss: a 5-min workout program that …
Get Fast Results With Exercise – Even If You’re Busy or Hate It
Meet Krista - living proof that the way to getting fast results with exercise is not by punishing yourself to do more. The road is instead counterintu…