Mediterranean Diet Meal Plan: Why Science Supports It & An Example.
Chicken sandwich as part of a Mediterranean diet meal plan? My Greek grandmother who lived to 95 would laugh at this. Here's an authentic example.
Tag: diet review
Vegan vs Vegetarian Diets: 5 Things to Consider For You and Your Kids.
Vegan vs vegetarian diets: Which one is healthier than the other and how do they fare compared to other diets? What about raising vegan or vegetarian …
5 Things To Consider Before You Switch To A Caveman Diet.
The caveman diet promotes eating like our ancestors to achieve better health. Only this is not how our ancestors ate.
The Alkaline Diet Plan Won’t Cure Cancer or Make Your Body Less Acidic.
5 things to consider before jumping on the alkaline diet plan train -- according to science. (And yes, the alkaline diet won't cure cancer.)
5 Reasons To Skip The GM Diet Plan, According To Science.
The GM diet plan's success is supposedly due to eating 'detoxifying' foods with negative calories. None of those claims are true. Here's what science …
3 Day Military Diet Review: Can You Lose 10 Pounds In A Week?
Lose 10 pounds in a week by eating hot dogs and ice cream? Surprisingly, it's not quite the recipe for sustainable weight loss.
The HCG Diet Plan: Don’t Inject Yourself With Pregnancy Hormones!
Yes, you may lose weight on the HCG diet plan, but it won't be because of the HCG. It'll be from - most likely - starving yourself.
7 Things To Consider Before Adopting A Dairy Free Diet Plan.
A dairy free diet is good for milk allergies and veganism. Otherwise, this is one fad that needs to moo-ve along, stat.