Successful Weight Loss: Why Lack of Willpower Is A Good Thing.
I was 17. I was really happy I had solved that math problem. After a whole page of calculations, I did it! With my chest lifted…
Tag: Lazy Exerciser Series
How I did it: How two chronic procrastinator sisters started to like exercise.
In their 50s and 60s, they thought they’d never change. They felt doomed. They’d serially try to start exercise, only to quit a few days…
The Lazy People’s Top 3 Exercises for Lean Arms and a Toned Back.
Welcome to the Lazy Exerciser Series! Last time we took the best exercises from Exercise Bliss and covered the top exercises for abs. This time…
Top 3 Exercises for Abs for Lazy People (+ Their 11 Best Home Variations)
When I was creating Exercise Bliss, the only exercise course targeting lazy people, I knew I had to do things differently. I really wanted people…