Episode 69: Seven Exercises to do from your airplane seat!
Do you enjoy flying? Of course you do! Especially if flying takes you to your vacation hotspot, or back to see your loved ones! Just…
Month: January 2012
The Fitness Reloaded Report on Exercise Habits
Have you ever wondered… “How much time do people like me devote to exercise? “What benefits are they getting?” “How do people manage to make…
101 Experiences of Exercise Benefits…as reported by YOU!
I am now in the editing process of the Fitness Reloaded Exercise Habits Survey. 541 of your peers completed the survey that allows me to…