How Essential Oils Work For Weight Loss: 6 Reasons They Don’t!
Essential oils for weight loss may seem enticing, but they simply DO NOT work. You'll hear many claims on the contrary, but here are 6 reasons why the…
Tag: Fads Debunked
Break through the noise. Stop following fads and focus on habits instead.
5 Things To Consider Before You Switch To A Caveman Diet.
The caveman diet promotes eating like our ancestors to achieve better health. Only this is not how our ancestors ate.
The Alkaline Diet Plan Won’t Cure Cancer or Make Your Body Less Acidic.
5 things to consider before jumping on the alkaline diet plan train -- according to science. (And yes, the alkaline diet won't cure cancer.)
5 Reasons To Skip The GM Diet Plan, According To Science.
The GM diet plan's success is supposedly due to eating 'detoxifying' foods with negative calories. None of those claims are true. Here's what science …
3 Day Military Diet Review: Can You Lose 10 Pounds In A Week?
Lose 10 pounds in a week by eating hot dogs and ice cream? Surprisingly, it's not quite the recipe for sustainable weight loss.
The HCG Diet Plan: Don’t Inject Yourself With Pregnancy Hormones!
Yes, you may lose weight on the HCG diet plan, but it won't be because of the HCG. It'll be from - most likely - starving yourself.
7 Things To Consider Before Adopting A Dairy Free Diet Plan.
A dairy free diet is good for milk allergies and veganism. Otherwise, this is one fad that needs to moo-ve along, stat.
7 Reasons An Organic Juice Cleanse Is The New Nigerian Scammer.
There are so many things you can do to live healthier or lose weight; An organic juice cleanse though is not one of them.
Forget Detox – Touted Coffee Enema Benefits Are Not Science-backed.
No, coffee enema benefits don't include 'detoxing' your body--the only real reason to do a coffee enema is if you enjoy doing it for some reason.
5 Reasons the Benefits of Red Wine Are Overhyped.
To be clear, you can still pour a glass; just don't do it for the (overhyped) health benefits of red wine.