Why Sarah Ditched 30-day Challenges For This 5-min Workout Program.
Sarah used to burn herself out with difficult 30-day or 90-day fitness programs. And then she discovered Exercise Bliss: a 5-min workout program that …
Tag: hate exercise
Meet Karen: How To Exercise When Exercise Is Boring.
Think that exercise is boring? That's what Karen thought too. She hated gyms, running, or sports. All until she discovered the Flat Belly Firm Butt wo…
Meet Vicky: From Skinny Fat To Fit When Working 12-Hour Days & Hate Exercise.
This busy PhD worked 12-hours a day and hated exercise. Here's how she went from skinny fat to fit in just 16 minutes 3 times a week!