Episode 97 – Total body High Intensity Workout Routine (paradise alert!)
I’m back with a quick high intensity workout routine that you will love! Here is what is special about this routine: It works all of…
Category: Total Body
Episode 95 – Ready to have fun with a friend? Try this partner workout routine.
Want to entice your spouse to exercise? Or, maybe have fun with a friend or your kid? I got a perfect idea for you: try…
Episode 83 – 7 reasons this lazy workout routine is amazing.
I’m human. Translation? I’m sometimes too lazy to go to the gym. I just don’t feel like dressing up and driving. It feels like too…