Pesticides: Not That Scary and Organic Food Not Safer.
How a new mom escaped the "mommy blogger hysteria," examined the science, and discovered that pesticides are not that scary and organic food not safer…
Category: Nutrition
Organic vs. conventional, GMOs, saturated fat, dairy, high carb, low carb – we review the science and never cherry-pick!
10 Reasons To Eat GMOs and Feel Grateful For It
I'm in awe of how GMOs can help us fight poverty, malnutrition, climate change, and much more. That's why I'm grateful for the opportunity to eat GMOs…
Raw Milk and Raw Cheese: Why You Should Avoid Them Both.
I would never recommend raw milk. The only real potential benefit is taste, and that's true only if you actually like raw milk better. The question is…
Organic Milk Vs. Regular Milk: Why I’m Ditching Organic.
For the last 5 years I've been religiously buying organic. Yet after comparing organic milk vs. regular milk, I realized I had to ditch it. Here's why…
The 4 Most Common Food Toxins And What To Do About Them
Just one of the things I discovered: Nowadays, 95% of pesticide residues are less toxic than caffeine!
Read This Before You Start A Detox Diet Plan
Detox diets can be useless at best, dangerous at their worst. And quite often - expensive.
Natural vs. Synthetic Foods: What’s Really Safe?
I realized that I was biased against anything non-natural. I assumed that if it's natural, then it's better. Apparently that's not the truth.
Science Babe vs. the Food Babe: What should we really be eating?
Now the good news: I've come to discover that for many issues I thought were controversial, there's actually scientific consensus.
They're not cont…
The Best Healthy Holiday Recipe For The Christmas Season
[Maria’s Note: I’m excited to introduce to you Nagina Sethi today, a driven management consultant from NY who recently lost 40 pounds after having two kids.…
Junk Food: Is It Always Bad?
Heck, birthday cakes are Junk Food too. Does that mean you should cut them out?