One Berry Smoothie Recipe, Three Different Variations.
In my 3 favorite healthy snacks under 200 calories I promised to share with you my favorite berry smoothie recipe. As part of the Smart Lazy Dieters…
Category: Nutrition
Organic vs. conventional, GMOs, saturated fat, dairy, high carb, low carb – we review the science and never cherry-pick!
My 3 Favorite Healthy Snacks Under 200 Calories
Welcome to one more episode of the Smart, Lazy, Dieters series. Today I’m gonna do something very different than what I normally do. I’m gonna…
The Big Diet Confusion: What Is Healthy Eating?
I suffer from a big diet confusion: What does healthy eating really mean? For any diet point of you, there is always a counter-perspective. If…