One Berry Smoothie Recipe, Three Different Variations.
In my 3 favorite healthy snacks under 200 calories I promised to share with you my favorite berry smoothie recipe. As part of the Smart Lazy Dieters…
Category: Post
My 3 Favorite Healthy Snacks Under 200 Calories
Welcome to one more episode of the Smart, Lazy, Dieters series. Today I’m gonna do something very different than what I normally do. I’m gonna…
3 Simple Rules to Lose 5 Pounds Without Dieting
Welcome to the Smart, Lazy Dieters Series! We’ve talked about how to use lack of willpower to your advantage, how to lose weight successfully the…
Top 6 Books To Get A Beach Body This Summer
It’s not that the information to lose weight or get a beach body is not out there. The information is out there. The problem is it’s…
How I successfully lost weight, with as little effort as possible.
Welcome to the Smart, Lazy Exerciser Series! Last time, we discussed how to take advantage of having little willpower. Today I want to share with…
Successful Weight Loss: Why Lack of Willpower Is A Good Thing.
I was 17. I was really happy I had solved that math problem. After a whole page of calculations, I did it! With my chest lifted…
How I did it: How two chronic procrastinator sisters started to like exercise.
In their 50s and 60s, they thought they’d never change. They felt doomed. They’d serially try to start exercise, only to quit a few days…
10 Best Exercises for Lean Legs and Butt for Lazy People
Are you lazy? Me too! And I tell you that those are the best exercises for lean legs and lazy people you could ever find!
The Lazy People’s Top 3 Exercises for Lean Arms and a Toned Back.
Welcome to the Lazy Exerciser Series! Last time we took the best exercises from Exercise Bliss and covered the top exercises for abs. This time…
Top 3 Exercises for Abs for Lazy People (+ Their 11 Best Home Variations)
When I was creating Exercise Bliss, the only exercise course targeting lazy people, I knew I had to do things differently. I really wanted people…